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2007-02-23 to 2007-02-26 Training (light)
matthew — Mon, 02/26/2007 - 09:29
Outside of trail running on Fri I had a very active but not very training oriented (at least directly) weekend. Snowshoeing, dancing, and a lack of sleep on Sat left me with a Sun of rest and geeking out at the cafe.
Total Time 3 days: 1:45
Fri
1:30 pm - Mt Royal Trail run
- run: 1:45 great run (no idea of the distance)
Sat
I went snowshoeing for 2:30 in the eastern townships during the day, and I danced away the night at I Love Neon (at least 2 hours solid dancing). I'm not counting these as training time though (just pointing out that I wasn't sitting on my ass).
Sun
Sore, tired, and running on 5 hours sleep.



